PIMIENTOS WHOLE RED vs CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIMIENTOS WHOLE RED: 5
vs
CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL: 5
(1 ties)
Overview
| Nutrient | PIMIENTOS WHOLE RED | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 40 cal | 256 cal | |
| Protein | 2 g | 5.6 g | |
| Carbs | 8 g | 19.2 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTOS WHOLE RED | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75.6 MG | 0 MG |
Minerals
| Mineral | PIMIENTOS WHOLE RED | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 340 MG | 336 MG |