PIMIENTO SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO vs SAUERKRAUT
Nutrition comparison per 100 g serving
Ad 468x60
SAUERKRAUT wins in 6 out of 10 nutrient categories
PIMIENTO SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO: 1
vs
SAUERKRAUT: 6
(3 ties)
Overview
| Nutrient | PIMIENTO SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 156 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTO SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PIMIENTO SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,500 MG | 733 MG |