PIMIENTO CHEESE vs THE SMOKED CREAMY CHEESE
Nutrition comparison per 100 g serving
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THE SMOKED CREAMY CHEESE wins in 10 out of 18 nutrient categories
PIMIENTO CHEESE: 7
vs
THE SMOKED CREAMY CHEESE: 10
(1 ties)
Overview
| Nutrient | PIMIENTO CHEESE | THE SMOKED CREAMY CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 13.3 g | 13.2 g | |
| Carbs | 10 g | 13.2 g | |
| Fat | 30 g | 31.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTO CHEESE | THE SMOKED CREAMY CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PIMIENTO CHEESE | THE SMOKED CREAMY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 211 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 667 MG | 553 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |