PIMENTO STUFFED SPANISH OLIVES vs LOADED SMASHED POTATO
Nutrition comparison per 100 g serving
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PIMENTO STUFFED SPANISH OLIVES wins in 5 out of 11 nutrient categories
PIMENTO STUFFED SPANISH OLIVES: 5
vs
LOADED SMASHED POTATO: 4
(2 ties)
Overview
| Nutrient | PIMENTO STUFFED SPANISH OLIVES | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calories | 133 cal | 192 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 6.7 g | 14.6 g | |
| Fat | 13.3 g | 13.1 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO STUFFED SPANISH OLIVES | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | PIMENTO STUFFED SPANISH OLIVES | LOADED SMASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 46 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 446 MG |