PIMENTO SPREAD vs 53% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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PIMENTO SPREAD wins in 6 out of 11 nutrient categories
PIMENTO SPREAD: 6
vs
53% VEGETABLE OIL SPREAD: 1
(4 ties)
Overview
| Nutrient | PIMENTO SPREAD | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SPREAD | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO SPREAD | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 967 MG | 643 MG |