PIMENTO SPREAD vs QUESO COTIJA
Nutrition comparison per 100 g serving
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QUESO COTIJA wins in 7 out of 11 nutrient categories
PIMENTO SPREAD: 1
vs
QUESO COTIJA: 7
(3 ties)
Overview
| Nutrient | PIMENTO SPREAD | QUESO COTIJA | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SPREAD | QUESO COTIJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PIMENTO SPREAD | QUESO COTIJA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 729 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 767 MG | 1,500 MG |