PIMENTO CHEESE SPREAD vs NATURAL FETA CHEESE CHUNK
Nutrition comparison per 100 g serving
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NATURAL FETA CHEESE CHUNK wins in 4 out of 10 nutrient categories
PIMENTO CHEESE SPREAD: 2
vs
NATURAL FETA CHEESE CHUNK: 4
(4 ties)
Overview
| Nutrient | PIMENTO CHEESE SPREAD | NATURAL FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 8.7 g | 17.9 g | |
| Carbs | 13.0 g | 3.6 g | |
| Fat | 21.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO CHEESE SPREAD | NATURAL FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO CHEESE SPREAD | NATURAL FETA CHEESE CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,391 MG | 1,143 MG |