PIMENTO CHEESE SPREAD vs GARLIC & CHIVE FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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GARLIC & CHIVE FRESH GOAT CHEESE wins in 5 out of 11 nutrient categories
PIMENTO CHEESE SPREAD: 2
vs
GARLIC & CHIVE FRESH GOAT CHEESE: 5
(4 ties)
Overview
| Nutrient | PIMENTO CHEESE SPREAD | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 309 cal | 250 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 12.7 g | 7.1 g | |
| Fat | 23.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO CHEESE SPREAD | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO CHEESE SPREAD | GARLIC & CHIVE FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,036 MG | 571 MG |