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Pillsbury Whole Grain Rich Biscuit Dough vs Kellogg's Pop-Tarts Frosted Blueberry 14.7oz

Nutrition comparison per 100 g serving

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Pillsbury Whole Grain Rich Biscuit Dough wins in 9 out of 16 nutrient categories
Pillsbury Whole Grain Rich Biscuit Dough: 9 vs Kellogg's Pop-Tarts Frosted Blueberry 14.7oz: 4 (3 ties)

Overview

Nutrient Pillsbury Whole Grain Rich Biscuit Dough Kellogg's Pop-Tarts Frosted Blueberry 14.7oz Winner
Calories 295.8 cal 391 cal
Protein 6.5 g 3.5 g
Carbs 39.3 g 73.1 g
Fat 12.7 g 9.6 g
Fiber 3.2 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pillsbury Whole Grain Rich Biscuit Dough Kellogg's Pop-Tarts Frosted Blueberry 14.7oz Winner
Folate, total 0 UG 59 UG
Niacin 0 MG 2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0.0 UG 0 UG

Minerals

Mineral Pillsbury Whole Grain Rich Biscuit Dough Kellogg's Pop-Tarts Frosted Blueberry 14.7oz Winner
Calcium, Ca 168.4 MG 12 MG
Iron, Fe 2.3 MG 1.8 MG
Potassium, K 509.7 MG 0 MG
Sodium, Na 408.6 MG 322 MG
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