Pillsbury Thaw and Serve Maple Waffles 72 Count vs Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz wins in 6 out of 16 nutrient categories
Pillsbury Thaw and Serve Maple Waffles 72 Count: 5
vs
Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz: 6
(5 ties)
Overview
| Nutrient | Pillsbury Thaw and Serve Maple Waffles 72 Count | Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz | Winner |
|---|---|---|---|
| Calories | 399 cal | 391 cal | |
| Protein | 5.7 g | 3.4 g | |
| Carbs | 50.3 g | 73.2 g | |
| Fat | 19.4 g | 9.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Thaw and Serve Maple Waffles 72 Count | Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Thaw and Serve Maple Waffles 72 Count | Kellogg's Pop-Tarts Frosted Wild Berry 15.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 420 MG | 317 MG |