Pillsbury EZ Split Whole Grain Rich Biscuit Dough vs Kellogg's Pop-Tarts Chocolate Fudge 14.7oz
Nutrition comparison per 100 g serving
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Pillsbury EZ Split Whole Grain Rich Biscuit Dough wins in 7 out of 16 nutrient categories
Pillsbury EZ Split Whole Grain Rich Biscuit Dough: 7
vs
Kellogg's Pop-Tarts Chocolate Fudge 14.7oz: 6
(3 ties)
Overview
| Nutrient | Pillsbury EZ Split Whole Grain Rich Biscuit Dough | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Calories | 295.8 cal | 383 cal | |
| Protein | 6.5 g | 4.5 g | |
| Carbs | 39.1 g | 71.8 g | |
| Fat | 13.0 g | 9.2 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury EZ Split Whole Grain Rich Biscuit Dough | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Pillsbury EZ Split Whole Grain Rich Biscuit Dough | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 167.7 MG | 46 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 507.7 MG | 0 MG | |
| Sodium, Na | 407.0 MG | 420 MG |