Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count vs Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz
Nutrition comparison per 100 g serving
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Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count wins in 14 out of 18 nutrient categories
Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count: 14
vs
Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz: 2
(2 ties)
Overview
| Nutrient | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz | Winner |
|---|---|---|---|
| Calories | 309.3 cal | 354 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 46.7 g | 75.7 g | |
| Fat | 10.2 g | 5.5 g | |
| Fiber | 1.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz | Winner |
|---|---|---|---|
| Folate, total | 111.1 UG | 0 UG | |
| Niacin | 8.9 MG | 3.3 MG | |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 0.8 MG | 0.3 MG | |
| Vitamin A, RAE | 422.2 UG | 188 UG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 20.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 377.9 MG | 270.8 MG | |
| Iron, Fe | 7.8 MG | 3.8 MG | |
| Potassium, K | 119.7 MG | 119 MG | |
| Sodium, Na | 475.5 MG | 238 MG |