Pillsbury Baked Southern Style Biscuits vs Kashi Waffles Blueberry 10.1oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pillsbury Baked Southern Style Biscuits: 5
vs
Kashi Waffles Blueberry 10.1oz: 5
(1 ties)
Overview
| Nutrient | Pillsbury Baked Southern Style Biscuits | Kashi Waffles Blueberry 10.1oz | Winner |
|---|---|---|---|
| Calories | 336.7 cal | 225 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 41.6 g | 42.8 g | |
| Fat | 16.6 g | 6.6 g | |
| Fiber | 1.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Baked Southern Style Biscuits | Kashi Waffles Blueberry 10.1oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Pillsbury Baked Southern Style Biscuits | Kashi Waffles Blueberry 10.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41.9 MG | 65.3 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 69.6 MG | 140 MG | |
| Sodium, Na | 932.7 MG | 435 MG |