Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count vs Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz wins in 7 out of 16 nutrient categories
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count: 5
vs
Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz: 7
(4 ties)
Overview
| Nutrient | Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calories | 305.7 cal | 396 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 48.8 g | 70.4 g | |
| Fat | 10.7 g | 11.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10.2 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 60.3 MG | 0 MG | |
| Sodium, Na | 288.3 MG | 437 MG |