PILGRIM'S vs PIEROGIES

Nutrition comparison per 100 g serving

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PIEROGIES wins in 5 out of 10 nutrient categories

PILGRIM'S: 3 vs PIEROGIES: 5 (2 ties)

Overview

Nutrient	PILGRIM'S	PIEROGIES	Winner
Calories	196 cal	140 cal
Protein	12.5 g	4.4 g
Carbs	20.5 g	27.2 g
Fat	7.1 g	1.8 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PILGRIM'S	PIEROGIES	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	PILGRIM'S	PIEROGIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	884 MG	289 MG

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