PILGRIM'S vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 4 out of 10 nutrient categories

PILGRIM'S: 3 vs JENNIE-O: 4 (3 ties)

Overview

Nutrient	PILGRIM'S	JENNIE-O	Winner
Calories	98 cal	125 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	0.9 g
Fat	2.2 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PILGRIM'S	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	PILGRIM'S	JENNIE-O
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	116 MG	411 MG

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