PILGRIM JOE'S vs FAMILY SIZE CONDENSED SOUP
Nutrition comparison per 100 g serving
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PILGRIM JOE'S wins in 6 out of 11 nutrient categories
PILGRIM JOE'S: 6
vs
FAMILY SIZE CONDENSED SOUP: 4
(1 ties)
Overview
| Nutrient | PILGRIM JOE'S | FAMILY SIZE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 81 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 9.0 g | 8.1 g | |
| Fat | 1.6 g | 4.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PILGRIM JOE'S | FAMILY SIZE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PILGRIM JOE'S | FAMILY SIZE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 492 MG | 707 MG |