PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MACARONI & CHEESE wins in 6 out of 10 nutrient categories
PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME: 3
vs
HOMESTYLE MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 153 cal | 328 cal | |
| Protein | 2.4 g | 12.1 g | |
| Carbs | 22.9 g | 49.1 g | |
| Fat | 5.9 g | 9.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG |
Minerals
| Mineral | PILAU RICE WITH TIKKA MASALA CURRY SAUCE CURRY IN NO TIME | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 182 MG | 716 MG |