PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME vs FREEZE DRIED BEEF STROGANOFF WITH NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME: 4
vs
FREEZE DRIED BEEF STROGANOFF WITH NOODLES: 4
(2 ties)
Overview
| Nutrient | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 153 cal | 456 cal | |
| Protein | 1.8 g | 19.3 g | |
| Carbs | 23.5 g | 50.9 g | |
| Fat | 5.9 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PILAU RICE WITH BUTTER CHICKEN STYLE CURRY SAUCE CURRY IN NO TIME | FREEZE DRIED BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 106 MG | 1,596 MG |