PIGS FEET vs CAPERS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PIGS FEET: 3 vs CAPERS: 3 (4 ties)

Overview

Nutrient	PIGS FEET	CAPERS	Winner
Calories	161 cal	53 cal
Protein	14.3 g	6.7 g
Carbs	3.6 g	0 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIGS FEET	CAPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIGS FEET	CAPERS	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7,143 MG	400 MG

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