PIGGLY WIGGLY vs BAR MIX
Nutrition comparison per 100 g serving
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BAR MIX wins in 5 out of 10 nutrient categories
PIGGLY WIGGLY: 3
vs
BAR MIX: 5
(2 ties)
Overview
| Nutrient | PIGGLY WIGGLY | BAR MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 8.1 g | 10.7 g | |
| Carbs | 56.8 g | 64.3 g | |
| Fat | 29.7 g | 17.9 g | |
| Fiber | 5.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIGGLY WIGGLY | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Sodium, Na | 135 MG | 1,000 MG |