PIGGLY WIGGLY vs ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 5 out of 11 nutrient categories
PIGGLY WIGGLY: 5
vs
ITALIAN WAFFLE COOKIE: 4
(2 ties)
Overview
| Nutrient | PIGGLY WIGGLY | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 69.7 g | 63.3 g | |
| Fat | 21.2 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIGGLY WIGGLY | ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 333 MG | 83 MG |