PIGGLY WIGGLY vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
Ad 468x60
PIGGLY WIGGLY wins in 12 out of 17 nutrient categories
PIGGLY WIGGLY: 12
vs
BOLTHOUSE FARMS: 3
(2 ties)
Overview
| Nutrient | PIGGLY WIGGLY | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 46 cal | 55 cal | |
| Protein | 0.8 g | 0.3 g | |
| Carbs | 10.8 g | 13.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25.8 MG |
Minerals
| Mineral | PIGGLY WIGGLY | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 89 MG | |
| Sodium, Na | 0 MG | 8 MG |