PIGGLY PUNCH vs ORGANIC VITAL BERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PIGGLY PUNCH: 4
vs
ORGANIC VITAL BERRY: 4
(3 ties)
Overview
| Nutrient | PIGGLY PUNCH | ORGANIC VITAL BERRY | Winner |
|---|---|---|---|
| Calories | 29 cal | 44 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY PUNCH | ORGANIC VITAL BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 22.7 MG |
Minerals
| Mineral | PIGGLY PUNCH | ORGANIC VITAL BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 44 MG | 2 MG |