PIERRE vs COOKIN' GOOD EXPRESS
Nutrition comparison per 100 g serving
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PIERRE wins in 5 out of 10 nutrient categories
PIERRE: 5
vs
COOKIN' GOOD EXPRESS: 4
(1 ties)
Overview
| Nutrient | PIERRE | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calories | 277 cal | 247 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 28.9 g | 15.3 g | |
| Fat | 13.2 g | 15.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIERRE | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | PIERRE | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 421 MG | 600 MG |