PIEROGIES CHEESE vs SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING ROLLS wins in 5 out of 10 nutrient categories
PIEROGIES CHEESE: 3
vs
SPRING ROLLS: 5
(2 ties)
Overview
| Nutrient | PIEROGIES CHEESE | SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 33 g | 19.1 g | |
| Fat | 2.5 g | 7.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES CHEESE | SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIEROGIES CHEESE | SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Sodium, Na | 380 MG | 679 MG |