PIEROGIES CHEESE vs POTATO BLINTZES FILLED CREPES
Nutrition comparison per 100 g serving
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PIEROGIES CHEESE wins in 5 out of 10 nutrient categories
PIEROGIES CHEESE: 5
vs
POTATO BLINTZES FILLED CREPES: 3
(2 ties)
Overview
| Nutrient | PIEROGIES CHEESE | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Calories | 200 cal | 148 cal | |
| Protein | 10 g | 4.9 g | |
| Carbs | 33 g | 24.6 g | |
| Fat | 2.5 g | 6.6 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES CHEESE | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIEROGIES CHEESE | POTATO BLINTZES FILLED CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 380 MG | 279 MG |