PIEROGIES vs CHEESY CHICKEN CHALUPA
Nutrition comparison per 100 g serving
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CHEESY CHICKEN CHALUPA wins in 5 out of 10 nutrient categories
PIEROGIES: 4
vs
CHEESY CHICKEN CHALUPA: 5
(1 ties)
Overview
| Nutrient | PIEROGIES | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Calories | 140 cal | 288 cal | |
| Protein | 4.4 g | 12.4 g | |
| Carbs | 27.2 g | 22.4 g | |
| Fat | 1.8 g | 16.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.7 MG |
Minerals
| Mineral | PIEROGIES | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 235 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 289 MG | 594 MG |