PIEROGI VEGAN POTATO & DILL vs JOSE OLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIEROGI VEGAN POTATO & DILL: 5
vs
JOSE OLE: 5
(1 ties)
Overview
| Nutrient | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 196 cal | 271 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 24.2 g | 31.8 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 4.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 176 MG | 588 MG |