PIEROGI VEGAN POTATO & DILL vs JOSE OLE
Nutrition comparison per 100 g serving
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PIEROGI VEGAN POTATO & DILL wins in 6 out of 11 nutrient categories
PIEROGI VEGAN POTATO & DILL: 6
vs
JOSE OLE: 4
(1 ties)
Overview
| Nutrient | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 196 cal | 259 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 24.2 g | 27.1 g | |
| Fat | 5.9 g | 12.9 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PIEROGI VEGAN POTATO & DILL | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 176 MG | 600 MG |