PIEROGI SAUERKRAUT vs TURKEY & SMOKED CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
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TURKEY & SMOKED CHEDDAR SLIDERS wins in 6 out of 11 nutrient categories
PIEROGI SAUERKRAUT: 4
vs
TURKEY & SMOKED CHEDDAR SLIDERS: 6
(1 ties)
Overview
| Nutrient | PIEROGI SAUERKRAUT | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 137 cal | 321 cal | |
| Protein | 3.0 g | 21.9 g | |
| Carbs | 22.2 g | 20.4 g | |
| Fat | 4.0 g | 17.5 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI SAUERKRAUT | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PIEROGI SAUERKRAUT | TURKEY & SMOKED CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 283 MG | 708 MG |