PIEROGI POTATO & CHEDDAR CHEESE vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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PIEROGI POTATO & CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
PIEROGI POTATO & CHEDDAR CHEESE: 6
vs
STUFFED JALAPENOS: 2
(2 ties)
Overview
| Nutrient | PIEROGI POTATO & CHEDDAR CHEESE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 195 cal | 330 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 28.9 g | 28.6 g | |
| Fat | 6.7 g | 22.0 g | |
| Fiber | 4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO & CHEDDAR CHEESE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | PIEROGI POTATO & CHEDDAR CHEESE | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 188 MG | 495 MG |