PIEROGI POTATO & CHEDDAR CHEESE vs LEAN STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
LEAN STUFFED SANDWICHES wins in 5 out of 10 nutrient categories
PIEROGI POTATO & CHEDDAR CHEESE: 4
vs
LEAN STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PIEROGI POTATO & CHEDDAR CHEESE | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 213 cal | |
| Protein | 6.0 g | 10.2 g | |
| Carbs | 28.9 g | 31.5 g | |
| Fat | 6.7 g | 5.5 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO & CHEDDAR CHEESE | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PIEROGI POTATO & CHEDDAR CHEESE | LEAN STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 157 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 188 MG | 425 MG |