PIEROGI POTATO & CHEDDAR CHEESE vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS wins in 5 out of 10 nutrient categories
PIEROGI POTATO & CHEDDAR CHEESE: 4
vs
CHICKEN EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | PIEROGI POTATO & CHEDDAR CHEESE | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 195 cal | 190 cal | |
| Protein | 6.0 g | 6.3 g | |
| Carbs | 28.9 g | 31.7 g | |
| Fat | 6.7 g | 5.1 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO & CHEDDAR CHEESE | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.6 MG |
Minerals
| Mineral | PIEROGI POTATO & CHEDDAR CHEESE | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 188 MG | 519 MG |