PIEROGI vs MEDIUM SEEKH KABAB GROUND CHICKEN MEAT
Nutrition comparison per 100 g serving
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MEDIUM SEEKH KABAB GROUND CHICKEN MEAT wins in 6 out of 10 nutrient categories
PIEROGI: 3
vs
MEDIUM SEEKH KABAB GROUND CHICKEN MEAT: 6
(1 ties)
Overview
| Nutrient | PIEROGI | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 242 cal | 167 cal | |
| Protein | 10.1 g | 18.3 g | |
| Carbs | 40.4 g | 3.3 g | |
| Fat | 4.6 g | 10 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PIEROGI | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 323 MG | 567 MG |