PIEROGI vs COOKED SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING WITH COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
PIEROGI: 2
vs
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 7
(2 ties)
Overview
| Nutrient | PIEROGI | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 242 cal | 86 cal | |
| Protein | 10.1 g | 10.7 g | |
| Carbs | 40.4 g | 6.4 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIEROGI | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 323 MG | 464 MG |