PIEROGI vs WHITE SHARP CHEDDAR ROSEMARY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
PIEROGI wins in 7 out of 10 nutrient categories
PIEROGI: 7
vs
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 2
(1 ties)
Overview
| Nutrient | PIEROGI | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calories | 362 cal | 500 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 38.1 g | 17.9 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PIEROGI | WHITE SHARP CHEDDAR ROSEMARY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 495 MG | 196 MG |