PIEROGI vs CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET wins in 5 out of 10 nutrient categories
PIEROGI: 4
vs
CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET: 5
(1 ties)
Overview
| Nutrient | PIEROGI | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 362 cal | 250 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 38.1 g | 20 g | |
| Fat | 20 g | 13.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 6 MG |
Minerals
| Mineral | PIEROGI | CAJUN STYLE CHICKEN SAUSAGES IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 495 MG | 788 MG |