PIEROGI vs BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS wins in 5 out of 10 nutrient categories
PIEROGI: 4
vs
BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS: 5
(1 ties)
Overview
| Nutrient | PIEROGI | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calories | 362 cal | 179 cal | |
| Protein | 8.6 g | 13.1 g | |
| Carbs | 38.1 g | 22.6 g | |
| Fat | 20 g | 6.0 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PIEROGI | BREADED CHICKEN BREAST MEAT WITH RIB MEAT CHICKEN BREAST RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 495 MG | 571 MG |