PIEROGI vs ASPARAGUS AND GREEK YOGURT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
PIEROGI wins in 5 out of 10 nutrient categories
PIEROGI: 5
vs
ASPARAGUS AND GREEK YOGURT TARTLETS: 4
(1 ties)
Overview
| Nutrient | PIEROGI | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calories | 362 cal | 354 cal | |
| Protein | 8.6 g | 8.3 g | |
| Carbs | 38.1 g | 31.3 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PIEROGI | ASPARAGUS AND GREEK YOGURT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 495 MG | 417 MG |