PIECES IN MILK CHOCOLATE NESTEGGS vs FRUIT FLAVORED SNACKS SHARKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIECES IN MILK CHOCOLATE NESTEGGS: 4
vs
FRUIT FLAVORED SNACKS SHARKS: 4
(3 ties)
Overview
| Nutrient | PIECES IN MILK CHOCOLATE NESTEGGS | FRUIT FLAVORED SNACKS SHARKS | Winner |
|---|---|---|---|
| Calories | 488 cal | 308 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 67.4 g | 74.9 g | |
| Fat | 25.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES IN MILK CHOCOLATE NESTEGGS | FRUIT FLAVORED SNACKS SHARKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 396.5 MG |
Minerals
| Mineral | PIECES IN MILK CHOCOLATE NESTEGGS | FRUIT FLAVORED SNACKS SHARKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 88 MG |