PIE SHELLS vs OATMEAL RAISIN COOKIE DOUGH
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIE DOUGH wins in 5 out of 11 nutrient categories
PIE SHELLS: 2
vs
OATMEAL RAISIN COOKIE DOUGH: 5
(4 ties)
Overview
| Nutrient | PIE SHELLS | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 393 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE SHELLS | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE SHELLS | OATMEAL RAISIN COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 393 MG |