PIE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIE: 5
vs
CINNAMON ROLL: 5
(1 ties)
Overview
| Nutrient | PIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 330 cal | 412 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 39.6 g | 0 g | |
| Fat | 17.9 g | 21.2 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | PIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 123 MG | 294 MG |