PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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PIE wins in 5 out of 11 nutrient categories
PIE: 5
vs
BAKERY FRESH GOODNESS: 4
(2 ties)
Overview
| Nutrient | PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 250 cal | 403 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 37.5 g | 51.6 g | |
| Fat | 10 g | 21.0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 65 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 233 MG | 468 MG |