PIE FILLING & TOPPING vs DESSERT CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIE FILLING & TOPPING: 5
vs
DESSERT CUPS: 5
(1 ties)
Overview
| Nutrient | PIE FILLING & TOPPING | DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 120 cal | 271 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 15.6 g | 47.9 g | |
| Fat | 0.0 g | 6.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING & TOPPING | DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | PIE FILLING & TOPPING | DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 4 MG | 396 MG |