PIE FILLING vs PIE FILLING & TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIE FILLING: 2
vs
PIE FILLING & TOPPING: 2
(6 ties)
Overview
| Nutrient | PIE FILLING | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.8 MG |
Minerals
| Mineral | PIE FILLING | PIE FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 12 MG |