PIE FILLING OR TOPPING vs APPLE PIE FILLING
Nutrition comparison per 100 g serving
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PIE FILLING OR TOPPING wins in 4 out of 11 nutrient categories
PIE FILLING OR TOPPING: 4
vs
APPLE PIE FILLING: 2
(5 ties)
Overview
| Nutrient | PIE FILLING OR TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING OR TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PIE FILLING OR TOPPING | APPLE PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 12 MG | 35 MG |