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PIE FILLING OR TOPPING vs FRUIT FILLING

Nutrition comparison per 100 g serving

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PIE FILLING OR TOPPING wins in 3 out of 10 nutrient categories
PIE FILLING OR TOPPING: 3 vs FRUIT FILLING: 1 (6 ties)

Overview

Nutrient PIE FILLING OR TOPPING FRUIT FILLING Winner
Calories 118 cal 129 cal
Protein 0 g 0 g Tie
Carbs 29.4 g 30.6 g
Fat 0 g 0 g Tie
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIE FILLING OR TOPPING FRUIT FILLING Winner
Vitamin C, total ascorbic acid 0 MG 10.6 MG

Minerals

Mineral PIE FILLING OR TOPPING FRUIT FILLING Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 53 MG 47 MG
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