PIE FILLING vs RASPBERRY PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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RASPBERRY PIE FILLING OR TOPPING wins in 4 out of 10 nutrient categories
PIE FILLING: 2
vs
RASPBERRY PIE FILLING OR TOPPING: 4
(4 ties)
Overview
| Nutrient | PIE FILLING | RASPBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 0 g | 1.2 g | |
| Carbs | 29.4 g | 28.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING | RASPBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PIE FILLING | RASPBERRY PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 65 MG | 12 MG |