PIE FILLING vs MINCEMEAT FILLING & TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIE FILLING: 3
vs
MINCEMEAT FILLING & TOPPING: 3
(4 ties)
Overview
| Nutrient | PIE FILLING | MINCEMEAT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calories | 152 cal | 189 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 37.8 g | 47.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE FILLING | MINCEMEAT FILLING & TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE FILLING | MINCEMEAT FILLING & TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 33 MG | 284 MG |